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Cary Integrative Health
- Dec 12, 2019
- 3 min
Massage Technique Review
Written by Carolyn Pence with contributions from Merideth Glass, Laura Landsiedle Therapists are often questioned as to what styles or te...
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Cary Integrative Health
- Oct 16, 2019
- 2 min
Massage Therapy's Role in Preparing Connective Tissue for Surgery and Post-Surgical Rehabilitation
No matter what the reason surgery is a daunting, nerve-racking ordeal. There is associated stress with possible anesthesia, the procedure...
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Cary Integrative Health
- Sep 19, 2019
- 3 min
Migraines and Sinus Headaches
According to the National Headache Foundation, approximately ten percent of the United States population reports suffering from migraines...
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Cary Integrative Health
- Aug 23, 2019
- 2 min
Muscle Review: The Psoas!
Do you have a favorite muscle?! I do! It’s the psoas – pronounced ‘so-az’. So, what? So, your “psoas” is actually two muscles, the psoas ...
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Cary Integrative Health
- Jul 27, 2019
- 2 min
Got a Pain in Your....Side?
If you’ve been exercising, sick, pregnant, lost significant weight, or have shingles, you may. Enter here: nonspecific intercostal pain, ...
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Cary Integrative Health
- May 9, 2019
- 3 min
Mental Health
Pause for just a moment. What is running through your mind? The grocery list? Kids soccer practice? That thing you forgot to do at work? ...
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Cary Integrative Health
- Mar 7, 2019
- 2 min
The Periosteum!
Have you ever broken or fractured a bone in your body? If so, you have your periosteum to thank for patching you back up. This little tal...
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