A gentle massage applied using long, soothing strokes and light to moderate pressure to promote health and relaxation.

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A massage treatment  aimed at releasing and relieving chronic pain, tension and knots deep in the layers of muscle and fascia. Generally the pressure will be moderate to strong. Work may be limited to specific areas of focus.

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This style of bodywork uses a variety of deep tissue, neuromuscular, myofascial, advanced sports stretching and orthopedic massage techniques in combination with a treatment plan to adequately treat chronically inflamed soft tissues.

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