Meet Our Professionals
I help individuals live their best life! Through Habit and Health coaching I guide clients through breaking "unachievable" goals into small steps and supporting them through the tricky process of reframing beliefs and behaviors to make their dreams, reality. Through Massage Therapy, Yoga and Fitness design I assist clients in decreasing pain by relieving and correcting damaging postural and movement patterns. We aim to release pain and tension through massage, and increase strength and flexibility with custom fitness and yoga tailored for the unique needs of the individual.
Dr. STEVE HEYMEN
My goal is to help individuals develop skills to increase control over their own mental and physical health. I provide a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Biofeedback Therapy to treat a broad range of
psychological and physical challenges in an atmosphere that is friendly and efficient.
Dr. Andrew Owen
As a chiropractor, my goal for each patient is to tailor a treatment plan for their specific needs in order to help them achieve their short and long term health goals. These goals are achieved using various treatment techniques. In addition to the main staple of chiropractic, spinal and extraspinal adjustments, we also utilize a host of complementary techniques including soft tissue massage, physical therapy modalities such as ultrasound and cold laser, assisted stretching, and monitored active care exercise. I want all my patients to know that I am here to listen and to help them get relief from pain.
Sara sargeant, LMBT
I am a North Carolina native and a graduate from Miller-Motte College right here in Cary. I have been a licensed practitioner for going on ten years. My objective is to use my professional expertise and positive attitude for the therapeutic benefit of others. I am certified and experienced in cupping, pre-natal massage, hot stone, deep tissue, trigger point, aromatherapy, oncology, and geriatric massage.