Yoga Therapy

Women Practicing Yoga Outdoor

At Flourish Wholeness center, we offer both trauma informed yoga therapy, and energy healing, using a variety of different modalities. 

Trauma informed yoga therapy is a holistic practice designed to bring balance into the body on the physical, breath, mind, emotions, and spirit levels. TIYT is rooted in yoga as well as neuropsychology, stress physiology, and medical biophysics. TIYT works to treat the source of pain, injury and disease by getting at the origin of the issue. TIYT is perfect for chronic pain and injuries, anxiety, depression, digestive issues and so much more.  TIYT also stands upon the premise of "Do No Harm", meaning that all sessions move forward with the awareness of not triggering a client and the possibility that with anyone, trauma may be present.